CHEERS TO HEALTH
UNLOCK YOUR WELLNESS POTENTIAL WITH OUR ELEVATED SAUNA, FLOAT, AND CONTRAST THERAPIES
Welcome to The Sauna & Soak Lounge, where healing meets luxury. Inspired by the angel number 11.11—a symbol of alignment and transformation—our studios are a sanctuary for those seeking genuine results in a polished, relaxed setting. Whether you're here to unwind, recover, or prioritize your health, our team is dedicated to providing the highest quality services rooted in community trust.
Our full-spectrum Infrared Sauna Therapy utilizes Far, Mid, and Near-Infrared wavelengths to warm your body at a cellular level, promoting deep tissue sweating and advanced health benefits. Each wavelength targets specific areas of the body to deliver unique health advantages, including pain relief, weight loss, detoxification, improved immune health, enhanced skin health, better sleep, and reduced stress.
Floating offers a unique healing experience through weightlessness, total stillness, and 1,000 pounds of pristine, magnesium-rich Epsom salt water. This innovative therapy provides numerous benefits for mental, physical, and spiritual health, including pain relief, sleep optimization, stress management, support for pregnancy and postpartum recovery, and much more!
Cold plunging presents a powerful opportunity for transformation, delivering science-backed health benefits such as recovery and pain relief, enhanced metabolic health, radiant skin, improved mental health, and a deeper sense of mindfulness. Embrace the journey toward wellness and rejuvenation.
Our Contrast Therapy program beautifully blends the healing warmth of infrared saunas with invigorating cold plunges, unlocking your body's innate ability to heal and thrive. This powerful combination inspires detoxification, boosts immune health, accelerates muscle recovery, alleviates pain, supports weight loss, and fosters stress management, empowering you to embrace your overall well-being.
YOUR WELLNESS EXPERIENCE AWAITS
To book, select your location below, then your desired service type. Please note that Cold Plunging & Contrast Therapy are only available at our Trenton Lounge.
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Luxurious facilities designed for ultimate comfort & healing
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Cutting-edge technology & therapies that deliver real results
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10% off single services for military, first responders, & teachers with a valid ID
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Proudly Vetern & Locally-Owned
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A friendly, expert team dedicated to your well-being
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Community-focused with a commitment to trust and quality
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Members can bring one friend for free every Wednesday & earn a $20 account credit when you refer a friend and they use your name at checkout
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Connect to the community with our events & vendors:
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Breast Implant Illness Awareness Event at our Sango lounge on March 20th from 6-8pm
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Titan Wellness will be at our Sango lounge the 1st & 3rd Wednesday of the month starting in April
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WHY CHOOSE THE SAUNA SOAK LOUNGE
CURRENT SPECIALS
GIVE THE GIFT OF WELLNESS
Looking for the perfect gift? A Sauna & Soak Lounge gift card is a considerate way to treat your loved ones to relaxation, recovery, and self-care. Whether it’s a rejuvenating sauna session, a refreshing cold plunge, a contrast therapy session, or a soothing float, they can choose their ideal wellness experience. After all, everyone deserves a little time to recharge.
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GIVE US A VISIT
The Sauna & Soak Lounge Clarksville,
Trenton
2234 Trenton Rd, Suite F Clarksville, TN 37040
931.919.4700
Ext. 2
The Sauna & Soak Lounge Clarksville,
Sango
2670 Madison Street, Suite I Clarksville, TN 37043
931.919.4700
Ext. 1
Hours
Hours
Mon - Fri
Saturday
Sunday
10 AM–2 PM, 4–8 PM
9 AM–6 PM
Mon - Fri
Saturday
10 AM–6 PM
Sunday
Proudly Veteran Locally-Owned
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9 AM–8 PM
9 AM–6 PM
10 AM–6 PM